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–+ servings

Vegetable and Chickpea Curry

Hearty Vegetable and Chickpea Curry: This vibrant, plant-based curry is filled with wholesome vegetables and protein-rich chickpeas, simmered in a creamy coconut milk sauce with aromatic spices. Ready in just 30 minutes, it’s the perfect weeknight meal for a nourishing, flavourful dinner. Serve with rice or naan for a complete, satisfying dish.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Indian
Servings 4 serves
Calories 360 kcal

Ingredients
  

  • 1 400 g can chickpeas
  • 1/4 cauliflower
  • 1 sweet potato
  • 1 cup green beans
  • 1 capsicum
  • 1 onion
  • 2 garlic cloves
  • 1/2 bunch coriander
  • 1 400 ml can coconut milk
  • 1 tbsp curry powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tbsp olive oil
  • 1/2 cup vegetable stock
  • Salt and pepper to taste

Instructions
 

  • Chop onion and mince garlic. Heat olive oil in a large pot over medium heat. Sauté chopped onion and minced garlic until softened.
  • Dice other vegetables into bite size pieces and finely dice coriander stacks (reserve leaves for garnish).
  • Drain chickpea liquid.
  • Add curry powder, cumin, and ground coriander, cook for 1 minute until aromatic.
  • Stir in finely chopped coriander stalks, diced sweet potato, capsicum, cauliflower, chickpeas, coconut milk, and vegetable stock. Bring to a simmer and cook for 20 minutes until the vegetables are tender.
  • Stir in chopped green beans and cook for another 2 minutes. Top with coriander leaves and season with salt and pepper.

Notes

Serve with rice or naan bread for a complete meal. Add 2 tsp of tomato paste before adding vegetables for a richer flavour.
Pairs Well With:
Steamed basmati rice or flatbread.
Storage:
• Fridge: Up to 4 days.
• Freezer: Up to 3 months.
Gluten-Free Option:
This recipe is naturally gluten-free.
Dairy-Free Option:
This recipe is dairy-free.
Vegetarian Option:
This recipe is vegetarian-friendly.

Nutrition

Calories: 360kcalCarbohydrates: 48gProtein: 11gFat: 16gFiber: 10g
Keyword Cauliflower, Chickpeas, coconut milk, Curry, easy curry, gluten free, keto, vegeterian, vegeterian curry
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